In this excellent PhilosophersNotes TV Episode Brian Johnson explores the origins of Positive Psych and how to get your signature strengths on!
Here are my top 5 signature strengths:
1. Courage to pursue my dreams
2. Passion for learning
3. Integrity
4. Authenticity
5. Creativity
What are your top 5 strengths?
Guess which one is glaringly missing on my list? Gratitude
I have to admit that this is not one of my signature strengths. The signature strengths come naturally to me. They are effortless… almost part of my core DNA. Gratitude is not on that list because it was only two years ago that I discovered the importance of gratitude and celebrating every small success along the way. And wow… expressing daily gratitude has already made a huge impact on my life and since it did not come naturally to me, I invented www.GratitudeLog.com.










today i am grateful to be a human being because it is really fascinating to use the power within me.i am enjoying this life granted by god because new ideas comes every day to my mind that actually essential for creativity.
Hi– well– It seems as thou I have found what i am looking for — serenity peace calm etc etc etc= I don’t know but I do feel as thou I am making progress in the right direction — going slow all the time — focusing on the moment I am in — being slow and deliberate in all things — I am getting more time and space when I do that — i also do not xpect as much as when I was younger — O simply do not xpect as much in terms of wants and needs and desires — I cut that all out — i hpehopehope — that I have — help?? thanks a lot everybody — best John R