Category Archives: Habits

February 1, 2010

How to Get Things Done?

I have been fol­low­ing a very sim­ple sys­tem to stay on top of my ambi­tious to do list.
1) At the begin­ning of every month I come up with my key goals that I plan to accom­plish for that month
2) At the begin­ning of every sin­gle day I write down my MITs (most impor­tant tasks).  These MITs have […]

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Discover Your Signature Strengths

In this excel­lent Philoso­pher­sNotes TV Episode Brian John­son explores the ori­gins of Pos­i­tive Psych and how to get your sig­na­ture strengths on!

Here are my top 5 sig­na­ture strengths:
1. Courage to pur­sue my dreams
2. Pas­sion for learn­ing
3. Integrity
4. Authen­tic­ity
5. Cre­ativ­ity
What are your top 5 strengths?
Guess which one is glar­ingly miss­ing on my list? Grat­i­tude
I have […]

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The How of Happiness (explained)

After watch­ing this video… who is ready to keep a grat­i­tude jour­nal on Grat­i­tude­Log? 
PS: If you dig this video… you can get more at http://tv.philosophersnotes.com/

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